Tag Archives: Whole Body Health & Wellness

Stress…Out ~ Healing…In

Stress.  It is part of our everyday lives.  There are various methods people use to try to deal with stress, some healthy, (think meditation, exercise, listening to music) and some not as healthy, (think smoking, drinking, overeating). Today’s Deal from … Continue reading

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The Steamier the Better

Today’s Deal is a Steamy trip to the Sauna at Whole Body Health and Wellness. Sauna’s have been used for centuries in many cultures to improve health, release toxins, aid in relaxation and even to bring people to a higher … Continue reading

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