Tag Archives: working out

Curves Ahead!

Here is the truth of the matter. There is no perfect time to get started on an exercise routine, especially since life can throw curve balls at an alarming rate.  I am an expert at coming up with reasons why exercise cannot fit … Continue reading

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New Year, New You!

Years of experience have shown me that there are no quick answers. No easy fixes. No magic potions. No free lunches.  No easy outs. However,  I have also learned that there are moments that can spur us into action. Motivators. … Continue reading

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