Tag Archives: yoga deal maple ridge

This deal is Epic!

It turns out that two things are Epic today: the yoga studio and the deal we are offering. I have been considering trying yoga for quite some time. I don’t know exactly what aspect of yoga most appeals to me.  Is … Continue reading

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Breathe

Research has proven that breathing is a good thing.  We take about 25,000 breaths per day, mostly unconsciously. While it comes to us naturally, it turns out many of us are doing it wrong. It has been shown that breathing properly, is … Continue reading

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