The truth is that from the day we are born we are aging.
Some people do it gracefully, but the truth is that self care plays an important role in how we grow old. Of course the usual suspects come into play, nutrition, sleep, exercise, stress etc. Additionally, there are several ways to help slow the aging process. Some are dramatic, like plastic surgery, and others are less invasive and very enjoyable. For example today’s deal from Arnica Clinic for a Stone Therapy Facial will relax and rejuvenate your skin and your soul!