Tag Archives: Relax

Στην υγειά μας! (stin iyá mas!)… It’s All Greek to Me.

Στην υγειά μας! (stin iyá mas!)  According to the “Useful Greek Phrases” website, this means, “Cheers/Good Health”. I put it out here because when you take advantage of today’s offer to partake in the delicious Greek victuals from Socrates, I hope that you … Continue reading

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Snuggle Up and Read

There are certain traditions that belong to each season. Spring is for planting, Summer for the Beach, Fall for Thanksgiving, and Winter, well, that is for snuggling up on the couch, with a blanket, a hot drink and a good … Continue reading

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Face the Facts

Face it. A phrase that means you look at a situation and accept the truth about it. Sure most situations have varying shades of truth, but there are some things we can accept with relative certainty. The always famous, death … Continue reading

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Pedi {Cure}

While there are no scientific studies to back me up, I believe, no, I know, that getting a pedicure is good for you.  Of course proper foot care is important, but the additional relaxation and stress release that accompanies a … Continue reading

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This Deal is Epic!

It turns out that two things are Epic today: the yoga studio and the deal we are offering. I have been considering trying yoga for quite some time. I don’t know exactly what aspect of yoga most appeals to me.  Is … Continue reading

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Turn over a new Style for Fall

There is something about a trip to the salon that is just so exhilarating.  You go in stressed out, with split ends, a shaggy do and a generally frazzled outlook.  Then comes the scalp massage.  The beautifully scented shampoos and … Continue reading

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Oceanic Healing Power

My children have asked me why broccoli can’t taste like chocolate.  As in, why does the stuff that is good for you have to taste so…bad.  Sometimes in life we get lucky and the things that are great for us, … Continue reading

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Get Strummin’

Neil Hogan knows guitar. He’s played with Grammy Award winners (Laurence Juber) and nominees (John Redbourn, Neil DeGrassi, Keola Beamer), collaborated with a Platinum Album artist (Al Stewart), and recorded 6 albums and appeared on dozens more. He’s also the … Continue reading

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Mani{cure}

It seems like the happiest people I know are the ones who can find joy in the small things. Like a good hair day. Getting a green light. Easily finding their cell phone or keys.  That kind of thing.  Well, … Continue reading

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Lymphatic Drainage Massage ~Detox and Feel Great

Stress.  It is part of our everyday lives.  There are various methods people use to try to deal with stress, some healthy, (think meditation, exercise, listening to music) and some not as healthy, (think smoking, drinking, overeating). Today’s Deal from Arnica … Continue reading

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