I can feel everyone gearing up for this time of year. The time after the horrors of Halloween (little candy bars do in fact have the same number of calories as a king size bar if you eat all 40 of them), and into the indulgence of the Holidays (shortbread may be delicious but they are not in fact short on calories). So, yes, we are gearing up for the New Year’s resolution to make amends with our bodies and our health by reviving our wellness regime.
There are many excuses that can be made, and one of them is that we don’t want to have to go to the gym, and another is that we don’t know how to get started. Well, today’s deal is just the ticket. LIFT Fitness @ Home will bring the workout to your home. The certified trainers will get you up and moving and help to keep you motivated to reaching your fitness goals. Leave the excuses behind and LIFT your health to a level you only dreamed of before.