Tag Archives: Exercise

You. Version 2.0.19

Posted on January 7, 2019 by admin

New Year, New Start! Getting fit is a goal that most people share. In the very least maintaining wellness is everyone’s priority. Today’s deal is your chance to get into Fitwell’s for Women where you can comfortably achieve your health … Continue reading →

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Better Than a Turkey

Posted on December 11, 2017 by admin

I have often wondered exactly how the term “Turkey” came to describe three strikes in a row during a game of bowling.  As it turns out, in the early days of bowling it was very difficult to get three strikes … Continue reading →

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You, Version 2.0.17

Posted on January 17, 2017 by admin

It is a new year and with it brings us all the opportunity for a “do over”, a fresh start.  Make 2017 the year that you commit to becoming your best self.  Start with the Fantastic Offer today from Fitwell’s for Women gym in … Continue reading →

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Get Well at Fitwell’s

Posted on January 3, 2017 by admin

It is a new year and with it brings us all the opportunity for a “do over”, a fresh start.  Make 2017 the year that you commit to becoming your best self.  Start with the Fantastic Offer today from Fitwell’s … Continue reading →

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You miss 100% of the shots you don’t take.

Posted on October 24, 2016 by admin

Sports are such an important way to help our kids learn to socialize, work hard, win and lose gracefully, exercise and have fun, to name a few of the benefits! Well, Gretzky has it right ~ if you don’t try … Continue reading →

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Hole in One!

Posted on March 4, 2016 by admin

Today’s Love that Deal from Pitt Meadows Golf Club is your chance to stay on course and keep you on your game. Get a jump start on spring golf season and save!  

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Zip or Zen

Posted on February 25, 2016 by admin

The path to fitness is not the same for any two people.  Some people embrace walking, while others train for marathons.  As long as health and wellness is the outcome, who can argue with the method? Today’s amazing deal from … Continue reading →

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A Gift for Everyone

Posted on December 31, 2015 by admin

Giving is the general theme of the season, and while some of us are great at giving to others, the idea of giving to ourselves is quite foreign.  As women and mothers we are expected to take care of others, … Continue reading →

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CrossFit Steps

Posted on August 24, 2015 by admin

It has been said that the journey of 1000 miles begins with one step.  This is also true for your fitness journey and today’s deal from CrossFit Steps will have you Stepping, Jumping, Running, Hopping, Lifting your way to the best overall … Continue reading →

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Step Up

Posted on August 10, 2015 by admin

It has been said that the journey of 1000 miles begins with one step.  This is also true for your fitness journey and today’s deal from CrossFit Steps will have you Stepping, Jumping, Running, Hopping, Lifting your way to the best overall … Continue reading →

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