Tag Archives: Exercise

Take the First Step

Posted on July 23, 2015 by admin

It has been said that the journey of 1000 miles begins with one step.  This is also true for your fitness journey and today’s deal from CrossFit Steps will have you Stepping, Jumping, Running, Hopping, Lifting your way to the best overall … Continue reading →

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Curves Ahead!

Posted on May 11, 2015 by admin

Here is the truth of the matter. There is no perfect time to get started on an exercise routine, especially since life can throw curve balls at an alarming rate.  I am an expert at coming up with reasons why exercise cannot fit … Continue reading →

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Bend it Like Bikram

Posted on December 15, 2014 by admin

Routines. We go through the motions of everyday living, by following routines. In fact humans have carved up time to suit our need to follow routine.  Since time is in fact linear, humans have created packets of time to suit … Continue reading →

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Bend it Like Bikram

Posted on October 22, 2014 by admin

Routines. We go through the motions of everyday living, by following routines. In fact humans have carved up time to suit our need to follow routine. Since time is in fact linear, humans have created packets of time to suit … Continue reading →

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Drop It.

Posted on October 6, 2014 by admin

I would hazard to say that by an enormous margin, the most common resolution that is made every Sunday night is the (re) commitment to shed unwanted weight.  Today’s offer for HCG Drops is an opportunity to kick start your weight loss … Continue reading →

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Fitness Party Now On in Mission

Posted on September 25, 2014 by admin

The problem with some fitness routines is that they are, well, too routine.  Doesn’t matter how much you change up the music, the treadmill or cross trainer get a little boring after a while.  Today’s deal will help you change … Continue reading →

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First Stop, First Touch

Posted on June 2, 2014 by admin

The deal today for First Touch soccer will get you geared up for more great soccer fun, this summer and fall. First Touch Soccer is the epitome of a local business that has roots in it’s community.  While supplying great … Continue reading →

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Bend it Like Bikram

Posted on May 22, 2014 by admin

Routines. We go through the motions of everyday living, by following routines. In fact humans have carved up time to suit our need to follow routine.  Since time is in fact linear, humans have created packets of time to suit … Continue reading →

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Curves Ahead!

Posted on January 6, 2014 by admin

Here is the truth of the matter. There is no perfect time to get started on an exercise routine, especially since life can throw curve balls at an alarming rate.  I am an expert at coming up with reasons why exercise cannot fit … Continue reading →

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Gr8 Sk8

Posted on November 26, 2013 by admin

Looking for a great family outing?  Pitt Meadows arena is offering a skating pass for individuals and families to get out and have some fun, as well as get some exercise! Gr8 Deal, Gr8 Times!

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