Tag Archives: Fitness

New Year, New You!

Years of experience have shown me that there are no quick answers. No easy fixes. No magic potions. No free lunches.  No easy outs. However,  I have also learned that there are moments that can spur us into action. Motivators. … Continue reading

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With a Little Help from our Friends

We have all tried to go it alone at different times in our lives, only to discover that things can go a whole lot easier with a little help from our friends. Learning to get support when we need it … Continue reading

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Quick Start to a New You!

Years of experience have shown me that there are no quick answers. No easy fixes. No magic potions. No free lunches.  No easy outs. However,  I have also learned that there are moments that can spur us into action. Motivators. … Continue reading

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Ultimate Health Warehouse

We all need to make healthy choices to create a healthy life. It’s that simple. Except it isn’t always that simple and so today’s deal from the Ultimate Health Warehouse can help. The experts at the store will be able to … Continue reading

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