Tag Archives: Weight Loss

The Fight is ON.

Fight through it. The Brave Fight. Fight that feeling. Many of us are battling the fight to get into shape and feel our best and today’s deal is a great option to help you with that battle.  The Fight Pit … Continue reading

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Curves Ahead!

Here is the truth of the matter. There is no perfect time to get started on an exercise routine, especially since life can throw curve balls at an alarming rate.  I am an expert at coming up with reasons why exercise cannot fit … Continue reading

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Lost and Found

I lose things all the time. The usual suspects such as my keys, my phone, my purse.  Some less commonly,  like my car, my grocery cart, my kids. Luckily all these things eventually return to me, no worse for their … Continue reading

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Wrap It and Lose It!

The vast majority of people have struggled with weight issues.  We work hard at making healthy choices and getting active.  We realize that we are the sum of our decisions and that making changes and seeing the results can be … Continue reading

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Spill the Beans

It turns out that Jack was correct, there is a great value to beans.  Most of us, drink our daily dose of beans every morning, in our cup of Joe. However, today’s deal for Green Coffee Beans is a great … Continue reading

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Curves Ahead!

Here is the truth of the matter. There is no perfect time to get started on an exercise routine, especially since life can throw curve balls at an alarming rate.  I am an expert at coming up with reasons why exercise cannot fit … Continue reading

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Raspberry Ketone

We are a couple of months into our New Year’s resolutions and I am sure that somebody somewhere is still on track.  For the rest of us who might need a little boost with our goals, today’s deal is here … Continue reading

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Breathe

Research has proven that breathing is a good thing.  We take about 25,000 breaths per day, mostly unconsciously. While it comes to us naturally, it turns out many of us are doing it wrong. It has been shown that breathing properly, is … Continue reading

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Excuses only work so long…

I can feel everyone gearing up for this time of year. The time after the horrors of Halloween (little candy bars do in fact have the same number of calories as a king size bar if you eat all 40 … Continue reading

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Bliss Fitness

Bliss. -Supreme happiness; utter joy or contentment. Fitness. -The general condition of the body or mind with reference to soundness and vigor. Bliss Fitness. – A new workout studio in Maple Ridge that offers barre classes and yoga classes, with … Continue reading

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